Understanding the Nutritional Value of our Award-Winning Extra Virgin Olive Oil
At Oliveto Imports, we are proud to bring the world's finest award-winning extra virgin olive oil from the San Giuliano Estates in Alghero, Sardinia. With a heritage deeply rooted in the land and a reputation grounded in quality and sustainability, our oils deliver more than exquisite flavour; they nourish the body and celebrate a legacy over a century old.
In this article, we explore the exceptional nutritional value of our extra virgin olive oil (EVOO), and why it has earned a permanent place in kitchens and on tables around the world.
The San Giuliano Legacy: Where Tradition Meets Innovation
For over 100 years, the Manca family has cultivated the fertile lands of San Giuliano with passion and precision. The olive groves, nestled between the Sardinian sea and hills, benefit from a unique microclimate ideal for growing high-quality olives. From these groves come the olives that form the foundation of our extra virgin olive oils; all of which are harvested at peak ripeness and cold-extracted within hours to preserve maximum nutritional value.
This vertically integrated production model ensures that we maintain complete control over every stage from cultivation to milling, bottling, and packaging; which guarantees quality, traceability, and purity in every drop.
The Nutritional Power of Premium EVOO
Our premium extra virgin olive oil has many nutritional benefits, such as:
High in Polyphenols
Polyphenols are natural antioxidants found in olive oil that provide numerous health benefits. Our EVOOs contain an impressive 400–500 mg/kg of polyphenols on average which is significantly higher than typical supermarket alternatives.
These antioxidants help:
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Combat oxidative stress
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Protect against heart disease
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Reduce inflammation
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Support cognitive health and ageing
Our cold extraction method and early harvesting techniques ensure the preservation of these potent compounds, delivering a product that is as nourishing as it is flavourful.
Heart-Healthy Fats
Our extra virgin olive oils are rich in monounsaturated fatty acids (MUFAs), especially oleic acid, which are widely known for their role in promoting cardiovascular health. These beneficial fats:
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Lower LDL (bad cholesterol)
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Improve HDL (good cholesterol)
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Stabilise blood sugar
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Aid in weight management
With no chemical refining and no compromise on quality, our oils retain their full nutritional profile.
Packed with Vitamins
San Giuliano EVOOs also contain essential fat-soluble vitamins and plant nutrients such as:
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Vitamin E - An antioxidant that supports immunity and skin health
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Vitamin K - Important for bone health and blood clotting
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Squalene and chlorophyll - Which provide further antioxidant and detoxification benefits
A Selection of Nutrient-Rich Oils Available at Oliveto Imports
Our passion for tradition and nutrition is embodied in every product we offer. Some of our standout oils we offer through our online shop include:
Primér Extra Virgin Olive Oil (500ml & 1.5L Magnum)
Crafted from the earliest harvest of our most prized groves, Primér is a golden, aromatic oil with notes of apple, banana, and fresh herbs. Its rich flavour and high antioxidant content make it a superb choice for those seeking both taste and health benefits.
This oil is ideal for use with seafood, mushroom soup, roasted meats, and vegetable pasta and is available in two sizes:
Fruttato Cuor d’Olivo (750ml)
Our Fruttato is intensely aromatic with notes of citrus, olive leaf, and green herbs, featuring a bold flavour profile with a gentle bitterness and spiciness.
It is ideal for leafy salads, vegetable soups, steamed vegetables, and roast meats, and boasts a high concentration of beneficial polyphenols.
L’Originale Extra Virgin Olive Oil
This flagship oil is made from a blend of classic Italian cultivars including Coratina and Ogliarola. It offers a clear golden colour with light green reflections, a bouquet of green leaf and tomato, and a well-balanced flavour perfect for both sweet and savoury applications.
We have this oil available in multiple sizes, such as:
Organic Extra Virgin Olive Oil (500ml)
Grown through certified organic methods under the strict oversight of the ICEA (Institute for Environmental Certification), this oil offers a fruity, herbaceous aroma and a well-balanced flavour.
It’s ideal for fresh salads, fish dishes, soups, and roasted vegetables, and provides a rich nutritional profile without the use of pesticides or GMOs.
More Than Oil: Balsamic Vinegar of Modena
To complement our EVOO range, we also offer the Aceto Balsamico di Modena: a beautifully balanced, traditional balsamic vinegar made from cooked grape must and aged in wooden casks.
With its deep flavour, rich aroma, and natural acidity, it’s perfect for dressing salads, drizzling over grilled vegetables, or pairing with cheese and fruit.
Nutrition Backed by Integrity
What sets our oils apart isn’t just the nutritional density; it’s the transparency, authenticity, and the care we invest into every stage of production. From the sun-soaked groves of Sardinia to the glass bottles on your shelf, every drop of San Giuliano oil is a testament to our belief in sustainable agriculture and better health through honest food.
Taste the Difference, Feel the Benefits
When you choose Oliveto Imports’ award-winning extra virgin olive oil, you’re making a decision that supports your health, honours artisanal craft, and protects the environment. With each pour, you’re tasting the results of generations of passion, research, and respect for the land.
Experience the nutritional richness of real Italian EVOO and taste the pride of Sardinia with Oliveto Imports.